Can’t Hurt Me Challenges – Complete Guide To David Goggins 10 Challenges
David Goggins is an ultra-marathon runner, triathlete, ultra-distance cyclist and a world-record holder for pull-ups. He has written a book to inspire and motivate triathletes and fitness enthusiasts with numerous challenges to help realize their potential. These challenges aim at pushing the limits of triathletes...
October 9, 2020
Bolt Score Test – How To Increase BOLT Score? A Complete Guide
A revolutionary oxygen advantage technique suggests that breathing can improve the performance of triathletes. In this guide, we talk about the body oxygen level test and nose breathing introduced by Patrick McKeown. We also see how the BOLT score is found, what makes it significant and some...
October 8, 2020