Sign up to our monthly coaching

Our coach will customize and analyse your training
to help you reach your full potential


There is no pre made templates here! Our coaching is 100% customized to you and your fitness, lifestyle and goals. With direct access to your own coach we can see every aspect that influences your results.


Our coaching is delivered through Trainingpeaks. This means you have access to your training schedule from any computer or device. You will able to leave comments directly to your coach and upload your training automatically from your training device.


If you are not sure about signing up for a coach, we offer a 60 min free consultation. You can speak freely about your training and even have our coach look over your past training free of charge.


We want you to succeed, that is why you have direct access to our coach 7 days a week, 24 hours a day. Through Skype, WhatsApp and various social media platforms, you will get the support you need directly and fast!


Our goal is not only to help you succeed with your training and racing, but to also teach you along the way. This means your workouts descriptions are based around your knowledge. As you increase your knowledge and start to understand the fundamentals of periodization, the workout descriptions become more specific.


Our training zones are based around your current and past data. depending on your sport this can be through a combination of heart rate, speed and/or power. If you don’t have any past data we will test you to set the correct training zones.

Athlete Reviews

Graeme is awesome

Working with Graeme has been great. He has refined my technique and boosted my confidence. From open-water swim drills to mastering brick workouts, his guidance has taken me from a recreational athlete to a podium contender.
- John Harris


Training on my own led to burnout and inconsistency. Having a running coach has provided me with a sense of accountability and a well-rounded approach to training. The mix of workouts keeps things interesting, and the results speak for themselves.
- David Smith

Great Coach

I've always been a casual runner, but I wanted to take my training to the next level. My running coach helped me set clear goals and structured workouts that pushed my limits while keeping me injury-free. The progress I've made in just a few months is astonishing.
- Michael Johnson


Working with my running coach has been a game-changer for me. With personalized training plans and expert guidance, I've seen remarkable improvements in my speed and endurance. I never thought I could enjoy running this much!
- Sarah Thompson


Graeme has helped me improve my fitness for basketball in just one month. Thanks!
- Cory Joe


One of the best coaches I have worked with. Always available and have seen a big improvement in my running since starting with Graeme
- Cory Gibbs

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