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Where Can You Find an Ironman Triathlon Coach

Where Can You Find an Ironman Triathlon Coach?

Embarking on the journey to conquer an Ironman triathlon is a monumental endeavor that demands not only physical preparation but also expert guidance and strategic training. While the allure of the finish line is captivating, the path to success is paved with training regimens, nutrition...

how much does a triathlon coach cost

How Much Does a Triathlon Coach Cost?

If you're a passionate triathlete looking to take your training and performance to the next level, hiring a triathlon coach might have crossed your mind. It's a big decision that involves both financial commitment and potential performance gains. So, how much does a triathlon coach...

Why Are Athletes Heart Rates Lower

Why Are Athletes Heart Rates Lower?

If you've ever watched a professional athlete in action, you might have noticed something peculiar - their heart rates seem remarkably lower than those of an average person. It's almost as if they are superhumans with an ability to maintain calm and composure in the...

How to Improve Your Pedalling Technique on the Bike

How to Improve Your Pedalling Technique on the Bike

If you're an avid cyclist, you know that pedalling technique plays a vital role in your performance on the bike. Whether you're a recreational rider or a competitive cyclist, having a smooth and efficient pedalling technique can make a significant difference in your speed, endurance,...

Sub 12-Hour Ironman Splits

A Guide to Sub 12-Hour Ironman Splits

The Ironman triathlon is a grueling test of endurance, consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike ride, and a full marathon 26.2-mile (42.20 km) run. Completing an Ironman in under 12 hours is a remarkable achievement that requires careful planning,...

Sub 11 Ironman Splits

How Do You Get a Sub 11-Hour Ironman?

The Ironman triathlon is one of the most challenging endurance events in the world, consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike ride, and a full marathon 26.2-mile (42.20 km) run. Completing an Ironman is a remarkable achievement in itself, but...

How Do Athletes Qualify for the Olympics

How Do Athletes Qualify for the Olympics?

The Olympic Games are the pinnacle of athletic achievement, where athletes from around the world gather to compete at the highest level. But have you ever wondered how these athletes qualify for the Olympics? The road to Olympic qualification is a challenging and rigorous process...

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