What Does Brick Mean In Triathlon Training
Triathlon training can be a daunting task for any athlete, whether you are a seasoned pro or just starting out. The combination of swimming, cycling, and running can be overwhelming, and it can be difficult to know where to begin. However, one term that you...
Can You Train For A Triathlon On A Stationary Bike?
Training for a triathlon requires a lot of dedication, time, and effort. While running and swimming can easily be practiced without equipment, cycling is a different story. Many people wonder if they can train for a triathlon using a stationary bike instead of an outdoor...
Norseman Lottery – Everything You Need To Know
If you're a triathlete looking for a challenge that will truly test your limits, the Norseman Triathlon might be just what you're looking for. This epic race takes place in Norway each year and is known for its stunning scenery, grueling course, and unique entry...
Where To Find Ironman Kona Merchandise
If you're a fan of the Ironman World Championship in Kona, Hawaii, you may be interested in purchasing some Ironman Kona merchandise to show your support for the event. Whether you're looking for t-shirts, hats, jackets, or other souvenirs, there are several options for finding...
How Much Does a Triathlon Coach Cost?
Are you interested in taking your triathlon performance to the next level? A triathlon coach can help you achieve your goals and improve your overall performance. However, before diving in, you may be wondering, "How much does a triathlon coach cost?" In this article, we'll...
Sub 10 Hour Ironman Splits – All You Need To Know
Completing an Ironman triathlon in under 10 hours is no easy feat and requires a lot of hard work, training, dedication, and mental toughness. Here are the general time frames you should aim for to achieve a sub 10-hour finish: First up is the swim leg,...
Ironman Triathlon Recovery: How to Bounce Back After the Race
Completing an Ironman triathlon is an incredible accomplishment, but it also takes a significant toll on your body. Proper recovery after the race is essential to help your body heal and prevent injuries. Here are some tips on how to bounce back after the race...
Triathlon Bike Mounting Techniques: Tips and Strategies to Improve Transitions
Triathlons are multi-discipline events that require athletes to swim, bike, and run in succession. The transitions between each stage of the race are crucial and can make a significant impact on the overall race time. In this article, we will focus on the bike mounting...
How Do Triathletes Change From Swim to Bike
Triathlon is a challenging multi-sport event that requires participants to complete three disciplines in succession: swimming, cycling, and running. While each of these disciplines presents its own unique set of challenges, transitioning from the swim to the bike is a critical aspect of the race....
Olympic Triathlon Training Plan Advanced: Tips for Peak Performance
As one of the most demanding endurance events in the world, the Olympic triathlon requires a high level of fitness, skill, and mental toughness. To succeed in this grueling competition, athletes must follow a strict training plan that includes swimming, cycling, and running. In this...