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How Many Hours a Week Do Triathletes Train

How Many Hours a Week Do Triathletes Train?

Triathlon is an exhilarating multisport endurance event that pushes athletes to their limits. It combines swimming, cycling, and running, demanding exceptional physical and mental stamina. If you've ever wondered how much time triathletes dedicate to their training, you're in the right place. In this article,...

Should You Get a Personal Trainer

Should You Get a Personal Trainer?

When it comes to achieving fitness goals, many people find themselves at a crossroads: should they hire a personal trainer or go it alone? It's a common dilemma, but one that can greatly impact your fitness journey. In this blog post, we'll explore the benefits...

10 Most Popular Ironman Events

10 Most Popular Ironman Events

The Ironman triathlon is the ultimate test of endurance, consisting of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile marathon run. Each year, thousands of athletes from around the world push their limits and compete in Ironman events, showcasing their strength, determination, and...

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