Which Triathlon Distance Should I Race? – 2021
In recent years triathlon participation has been at an all-time high especially in countries such as the USA, Australia, and New Zealand. With recent events preventing many events around the world we should still expect to see this growth continue in the coming years. Since triathlon...
Triathlon Bike Position – UPDATED 2021 – A Complete Guide
Getting into the right triathlon bike position is essential for any triathlete looking to compete in a triathlon. The combination of comfort and the ability to produce power can mean the difference between finishing an event or not at all. The perfect triathlon bike positions just...
Triathlon Coaches Near Me – 2020 – How do I find a Triathlon Coach
Triathlon Coaches Near Me You may be new to triathlon or be competing for numerous seasons, either way there can be multiple reasons why you are searching for a Triathlon coach. Finding a coach can be often difficult (Best online triathlon coaching) but there are many ways...
Best Crankset For Triathlons – UPDATED 2021 – Compact Crankset Vs Standard
There are multiple questions when it comes to compact crankset vs standard and what is the best crankset for triathlon. Below we go into some basic detail on some of the combinations and what may work for you on your next triathlon bike. Aimed towards...
Patrick Lange Training, Diet & Results – UPDATED 2021
Being the 2017 and 2018 Ironman World Champion, Patrick Lange is famous for his breakthrough performance. The German triathlete has had an extraordinary journey to Ironman greatness. He has been admired for his success, progress, and courage over the Ironman distance. One of the biggest shows...
Lake Placid Ironman Course – UPDATED 2021 – A Complete Guide
If you are looking for a new goal, the Lake Placid Ironman course is one of the most sought after Ironman events on the calendar. Every year triathletes from all over the world travel to Lake Placid for the atmosphere and most notably, the challenging...
Ideal Triathlon Weight – Best Triathlon Race Weight Calculator
Whatever be the source of inspiration, a training friend, a magazine article or a diet book, it is a fact that triathletes are usually concerned about their weight. Such an obsession generally comes from the American culture that recommends women should be thin and men...
How To Get Faster On The Bike – Olympic Triathlon And Ironman Bike Workouts
Triathletes are often asking how to get faster on the bike? Whether this is the Olympic or Ironman bike leg. It is a common question a lot of amateurs and professional triathletes have. Because the desire to continually improve is an inherent attribute of riding...
Calf Doms During Triathlons – UPDATED 2020 – Here’s What To Do!
Calf DOMS (Delayed Onset Muscle Soreness), or tight calves is a common issue faced by triathletes. This happens across all levels of training and racing. It occurs usually the next morning, and commonly from an extended running session or a heavy cycling/running workout. There are...
Jan Frodeno Training, Diet & Nutrition – A Complete Guide
The “Man of Iron” Jan Frodeno is a world-class performing triathlete from Germany. He won a gold medal in the Summer Olympics of 2008 held in Beijing. He also won the Ironman World Championship 3 times in 2015, 2016 and 2019. Today, we are looking at...