Spotting After Running? A Complete Guide To Bloody Discharge After Running
Problems and concerns related to the menstrual cycle are quite common among women athletes who perform excessive training on a daily basis. Those who experience vaginal spotting after engaging in a structured running plan often blame the strenuous physical activity. In this guide, we try to...
Why Is Running So Good For You? The Emotional Benefits of Running
There are many reasons why running is so good for you and there are many amazing benefits of running! From being beneficial to a person’s physical to mental and emotional health. Running helps strengthens the heart and improves the flow of blood and oxygen throughout...
Why Cycling Is Good For Your Health – UPDATED 2021
Staying in good health is the goal of many people. However, sometimes finding an enjoyable activity that fits in one’s schedule is difficult to accomplish. Cycling is one of those exercises that increases one’s health and can be very fun. The benefits of cycling are...
Performance Lab® Energy
We’re all looking for ways to get energized. Coffee, energy drinks, and cheap energy pills target our endocrine system to spike energy levels to get us through low points. The body bears the brunt of the ill effects of excessive use of such sources we...
Performance Lab® Multi for Men
Performance Lab® Whole-Food Multi for men and women is one of the best multivitamin supplements available in the market. It is a holistic multivitamin supplement that covers every aspect of physiological and biological needs of the potential buyer looking for a product to supplement their...