Why Do Cyclists Wear Tight Clothes – Everything You Need To Know
If you are new to cycling, you might be wondering why cyclists wear tight clothes, or in other words lycra when they ride a bike. In this article, we explain why cyclists wear lycra, regardless of their height or body shape. We also explain some of...
What Causes Muscle Imbalance In The Legs
Have you ever been side-lined by an injury that left you struggling to walk or even stand? If so, you know how debilitating muscle imbalance can be. In this blog post, we'll discuss what causes muscle imbalance in the legs and offer some tips for...
Dizzy After A Workout – Causes, Prevention & More
Do you feel dizzy after a workout? You're not alone. Many people experience some level of dizziness after a workout, especially if it's their first time working out that day. While the feeling can be alarming, it's usually nothing to worry about. In most cases,...
How Many Calories Do You Burn Riding A Bike
Are you trying to lose weight? biking is a great way to burn calories and improve your fitness. But how many calories do you actually burn riding a bike? Read on to find out. How Many Calories Do You Burn Riding A Bike The number of calories...
What Muscles Does Cycling Work?
Cycling is a great way to get in shape, but many people don't realize that it works a variety of muscles. This blog post will discuss the muscles that cycling works, and how it can help you get in better shape. What Muscles Does Cycling Work Cycling...
Best Supplements For Cyclists – A Complete Guide
If you're a cyclist, you know the importance of staying hydrated and well-nourished. But did you know that supplements can also help keep you in top condition? In this blog post, we'll discuss some of the most important supplements for cyclists and how they can...
Can You Cycle With Lower Back Pain? All You Need To Know
Cycling is a fantastic form of exercise for overall health and fitness, but what if you have lower back pain? Can you still cycle? What are the risks? And what can you do to make cycling more comfortable and less painful? In this post, we...
How Do You Ride Your Bike On The Road?
Bicycles are a great way to get around, but you need to know how to ride them safely on the road. Here are some tips for riding your bike on the road. How Do You Ride Your Bike On The Road? When riding your bike on the...
Why Do Cyclist Have Big Calves? All You Need To Know!
Do you ever wonder why cyclists tend to have big calves? It's a common question, and there's actually a good reason for it. In this post, we'll discuss the physiology behind calf size and explain why cyclists tend to have larger muscles than the average...
How To Protect Hair From Sweat During & After Exercise
Sweating is essential for regulating body temperature, but what about sweating and your hair? Can sweat damage your hair or make it oily? Are there any ways to prevent this from happening? In this post, we'll answer all your questions about sweat and hair. We'll...