Where Does Cycling Burn Fat
Burning fat while cycling is a great way to stay in shape and get healthy. Cycling can not only provide an enjoyable form of exercise, but it can help promote weight loss and an overall healthier lifestyle. Cycling requires relatively minimal equipment, making it a...
Where Do Cyclists Put Their Phone
Why Is It Important To Cycle With Your Phone Cycling with your phone is an important habit for anyone who commutes by bike. Whether you’re a weekend warrior, a regular bike commuter, or an avid cycling enthusiast, you’ll benefit from the safety and convenience of having...
Cyclist Drag Coefficient – All You Need To Know
Cycling has been a popular form of transportation for a long time and has recently become a more popular choice for fitness and recreation. As easy as cycling may seem, and with most of the effort exerted solely by the cyclist, there are several factors...
How Do Cyclists Reduce Drag
What is Aerodynamic Drag Aerodynamic drag is a force that acts on an object when it moves through a fluid, such as air or water. This force resists the objects motion, making it harder to move. Aerodynamic drag occurs when the fluid exerts a force in...
Why Do Cyclists Wear Bibs
Cyclists wear bibs for a variety of reasons. Some choose to wear them for comfort and protection, while others wear them for performance improvement or as part of an overall racing kit. First, let’s talk about comfort. Bibs are comfortable because of the fit and the...
Why Do Cyclists Wear Glasses?
Glasses are not just a fashion statement for cyclists. While they may add a touch of style to your ride, they serve several practical purposes that are essential for staying safe on the roads. Here, we take a look at why cyclists wear glasses and...
How Much Should Cyclists Squat? A Complete Guide
Cycling is an excellent low-impact form of exercise, which can help with weight loss, muscle development, and improved cardiovascular health. As cycling becomes more popular as a form of exercise, cyclists are becoming increasingly aware of the importance of strength training. And one of the...
Where Do Cyclists Train In Spain
For cyclists looking to take their biking to the next level, Spain has a wealth of cycling routes, from challenging mountain passes in the Pyrenees to flat coastal roads on the Balearic Islands. With plenty of lesser known routes in Central Spain and beautiful scenery...
Safety Tips for Cycling with a Chest Infection
As cycling becomes a more popular form of recreational exercise, people are increasingly incorporating cycling into their fitness routines. With the numerous benefits that come with cycling, such as increased cardiovascular health and improved mental health, the potential drawbacks of such activities must also be...
How Can Cycling Help Your Running Performance
If you’re a runner looking to increase your performance and take your training to the next level, adding cycling to your routine is a great way to do it. Cycling is an effective cross-training activity that can help improve running performance. Cycling is an effective exercise...