Why Do Cyclists Wear Tight Clothes – Everything You Need To Know
If you are new to cycling, you might be wondering why cyclists wear tight clothes, or in other words lycra when they ride a bike. In this article, we explain why cyclists wear lycra, regardless of their height or body shape. We also explain some of...
How To Bike To Work Without Getting Sweaty
There's nothing like the feeling of freedom you get when riding a bike. It's no wonder more and more people are biking to work each year. But, if you're not used to biking in warm weather, the thought of pedaling to work in the summer...
How Many Calories Do You Burn Riding A Bike
Are you trying to lose weight? biking is a great way to burn calories and improve your fitness. But how many calories do you actually burn riding a bike? Read on to find out. How Many Calories Do You Burn Riding A Bike The number of calories...
What Muscles Does Cycling Work?
Cycling is a great way to get in shape, but many people don't realize that it works a variety of muscles. This blog post will discuss the muscles that cycling works, and how it can help you get in better shape. What Muscles Does Cycling Work Cycling...
Best Supplements For Cyclists – A Complete Guide
If you're a cyclist, you know the importance of staying hydrated and well-nourished. But did you know that supplements can also help keep you in top condition? In this blog post, we'll discuss some of the most important supplements for cyclists and how they can...
Can You Cycle With Lower Back Pain? All You Need To Know
Cycling is a fantastic form of exercise for overall health and fitness, but what if you have lower back pain? Can you still cycle? What are the risks? And what can you do to make cycling more comfortable and less painful? In this post, we...
How Do You Ride Your Bike On The Road?
Bicycles are a great way to get around, but you need to know how to ride them safely on the road. Here are some tips for riding your bike on the road. How Do You Ride Your Bike On The Road? When riding your bike on the...
Why Do Cyclist Have Big Calves? All You Need To Know!
Do you ever wonder why cyclists tend to have big calves? It's a common question, and there's actually a good reason for it. In this post, we'll discuss the physiology behind calf size and explain why cyclists tend to have larger muscles than the average...
Disadvantages of Cycling – 8 Reasons Cycling May Not Be Right For You
Cycling is a well-known form of exercise. This is because multiple benefits are associated with riding a bike every day. However, like most forms of exercise, there are some downsides. Some research states that cycling for many years can place undue pressure on your arteries and...
Why Cyclists Wear Long Cycling Socks – Everything You Need To Know
Long socks are often associated with formal attire, but in the world of cycling, they serve an important purpose. Long socks protect your legs from the elements and help prevent chafing. They also absorb sweat and wick away moisture to keep your feet dry and...