Duration: 16 Weeks
Level:  Experienced / Elite
Training Zones: Heart Rate / Speed
Training hours: This is customised to each person during the free 60 min consultation



Elevate your running performance to elite levels with our specialized 16-Week Elite Half Marathon Training Plan. Crafted for experienced runners aiming to excel in the half marathon distance, this plan is designed to optimize your training, push your boundaries, and achieve remarkable results.

Tailored to the needs of elite runners, our plan encompasses advanced workouts, strategic periodization, and performance-focused strategies. It’s a roadmap to enhancing your speed, endurance, and overall race strategy, ensuring you’re fully prepared to conquer the half marathon distance with unparalleled confidence.

Visualize yourself crossing the elite half marathon finish line with a new personal record, knowing that your training has been meticulously calibrated for success. Our plan transforms that aspiration into reality. With structured routines, targeted pace training, and expert guidance, you’ll be well-equipped to set new standards and achieve extraordinary race day results.

This plan isn’t just about running a half marathon; it’s about pushing the boundaries of your potential and rewriting your personal records. Whether you’re an elite athlete seeking to elevate your performance or a seasoned runner aiming for a new PR, our 16-Week Elite Half Marathon Training Plan is your ultimate tool for success. Elevate your running journey – purchase now and set yourself up for an exceptional journey of achievement.



For the runner looking to set a new half marathon personal best time. Our training plan provides specific workouts and periodization for your event. For the experienced runner looking to move up to the half distance, or the elite runner looking to shave minutes off their time. Our plan is designed to help you run faster through key workouts and structure, while keeping you injury free.

Athlete Reviews

Graeme is awesome

Working with Graeme has been great. He has refined my technique and boosted my confidence. From open-water swim drills to mastering brick workouts, his guidance has taken me from a recreational athlete to a podium contender.
- John Harris


Training on my own led to burnout and inconsistency. Having a running coach has provided me with a sense of accountability and a well-rounded approach to training. The mix of workouts keeps things interesting, and the results speak for themselves.
- David Smith

Great Coach

I've always been a casual runner, but I wanted to take my training to the next level. My running coach helped me set clear goals and structured workouts that pushed my limits while keeping me injury-free. The progress I've made in just a few months is astonishing.
- Michael Johnson