Ironman Triathlon Recovery: How to Bounce Back After the Race
Completing an Ironman triathlon is an incredible accomplishment, but it also takes a significant toll on your body. Proper recovery after the race is essential to help your body heal and prevent injuries. Here are some tips on how to bounce back after the race...
Triathlon Bike Mounting Techniques: Tips and Strategies to Improve Transitions
Triathlons are multi-discipline events that require athletes to swim, bike, and run in succession. The transitions between each stage of the race are crucial and can make a significant impact on the overall race time. In this article, we will focus on the bike mounting...
Olympic Triathlon Training Plan Advanced: Tips for Peak Performance
As one of the most demanding endurance events in the world, the Olympic triathlon requires a high level of fitness, skill, and mental toughness. To succeed in this grueling competition, athletes must follow a strict training plan that includes swimming, cycling, and running. In this...
15 Ironman Triathlon Questions Answered For the Novice Triathlete
Since Ironman has seen massive growth in the distance it is no surprise people are asking a bunch of questions. Most of the questions range from "How long is an Ironman" to, What is the hardest Ironman in the world? and What are the Ironman...
SUMARPO Vanguard Triathon Wetsuit Review – 2022
As someone who has more than five years of experience with triathlons and swimming, I have come across many types of wetsuits. In my personal experience, a good wetsuit is essential for the best performance. Regardless of your experience level, I've found that having a...
Toughest Ironman In The World – UPDATED 2021 – A Complete Guide
The most difficult Ironman's in the world even have some of the most beautiful landscapes. It's no surprise though given that the routes often include steep climbs, wind, and high temperatures. But what is the toughest Ironman in the world? In this article, we look at...
What Equipment Do I Need for a Triathlon – Swim, Bike & Run
We are often asked by beginner and novice triathletes “what do you wear for a triathlon” and “what equipment do I need for a triathlon”. We aim to answer these questions here. More important than any recommendation of product “X” or product “Y” is the...
Triathlon Order of Events – What Are They? Olympic, Sprint & Ironman
Standard triathlon events involve three main sports timed over various distances. These include swimming, cycling, and running. Competitors start with swimming, followed by cycling and running. While this order can sometimes change, this is the most common triathlon order of events. Between each of these events, you...
Professional Triathlete Salary – How Much Do Pro Triathlete’s Make?
Triathlon is known to provide a fun and rewarding hobby for us mere mortals. For some triathletes though, they are able to make a decent living from it. In this article we look at the average professional triathlete salary and provide the answer to -...
How Fast Do Triathletes Bike? A Good Bike Pace For Triathlon
Ever wondered how fast do triathletes bike? In this article, we look at a range of distances to give you an insight into how fast the professionals and age groupers ride. How Fast Do Triathletes Bike? Triathletes are some of the fittest people on earth. So it's...