Easiest Ironman Course – UPDATED 2020

Starting with a 3.8k swim, 180k bike and 42.2k of running, Ironman is never going to be an easy experience, so what is the easiest Ironman course? Before we dig into the details, some courses are more suited to first-timers than others. Some courses follow a...

12 Week Half Ironman Training Plan

12 Week Half Ironman Training Plan

The reason for the popularity of a Half Ironman is the format of the event. The 1.9km swim, 90km Bike, and the 21km run cater to the stronger runner and cyclist. With the mid-distance bike leg, this allows the weak swimmers to catch up for...

Coronavirus events cancelled

How to train through the coronavirus pandemic

With the onset of the coronavirus pandemic around the world and the effect on triathlon, Ironman, cycling and running events being canceled, it may seem overwhelming to some. From staying healthy to the crippling damage to the economy, there is currently a lot of stress...

triathlon distance

Triathlon distance of all events

Since triathlon has grown from the days of non-drafting Olympic distance, there are now various triathlon distances available. Sprint distance races can vary in length, but most other triathlon distances are consistent. Events such as the half distance and full distance, are referred to as...

coach to ironman

From couch to Ironman

Training for your first Ironman can be a daunting prospect, but if you are going from the couch to Ironman in less than two years, this could be the article for you. Otherwise, if you are looking for a 12-week Ironman training plan, this may...

first triathlon

First Triathlon for the Beginner

Preparing for your first triathlon can leave you with many unanswered questions. 1. How do I start? 2. What gear do I need? 3. What event should I enter? Below are some tips and tricks to help you reach race day with high confidence.   Start with your First Triathlon Consisting of...

12 month ironmna training plan

12 Month Ironman Training Plan

Does it only take a 12-month Ironman training plan to complete an Ironman? Ironman has become a global sport in 2019, and many beginner triathletes are moving straight to the Ironman distance. Many are looking at ways to endure the event in less than 1...