How Does Beer Impact Your Running Routine
For those post-run moments where you contemplate the compatibility of a cold beer with your workout efforts, you're not alone. The perennial question arises: does beer hinder my running performance? Let's delve into the effervescent world of post-exercise brews and uncover the nuances that truly...
Cycling After Alcohol: Navigating the Fine Line
Cycling and enjoying a drink with friends can be two delightful activities, but combining the two requires caution and responsibility. As cyclists, we cherish the sense of freedom and adventure that comes with exploring the open road, and consuming alcohol can have significant implications on...
Running After Drinking Beer or Alcohol – What Should You Know?
Like many runners, most of us enjoy a beer or other forms of alcohol once or twice a week. But how much is too much and should we run the morning after drinking beer? In this article, we discuss if you should go running after drinking...