Duration: 12 Weeks
Level:  All Levels
Training Zones: Heart Rate / Power
Training hours: This is customised to each person during the free 60 min consultation



16-Week Cycling Climbing Training Plan

Achieve New Heights with Our 16-Week Cycling Climbing Training Plan!

Do you have your sights set on elevating your climbing prowess and conquering those challenging ascents? If you’ve ever found yourself struggling on climbs or getting dropped by your fellow riders, our 16-Week Cycling Climbing Training Plan is your key to increasing your speed and power on any climb.

Reach New Heights

Structured for Success: Our meticulously designed plan is structured to enhance your climbing proficiency over the course of 16 weeks. You’ll engage in specific power and heart rate-based training sessions that target the key aspects of climbing. Say goodbye to struggles and hello to confidence on the climbs.

Boost Your FTP: Our cycling climbing plan is your ticket to improving your Functional Threshold Power (FTP) for those longer climbs. You’ll have the endurance and strength to conquer the toughest ascents with ease.

Explosive Climbing: For those shorter, steeper climbs that demand explosiveness, our plan has you covered. You’ll become more explosive, allowing you to tackle those challenging inclines with vigor.

Cadence Mastery: Increased cadence is your secret weapon. Our plan will help you elevate your cadence so you can accelerate out of steep corners and maintain momentum on the climbs.

Your Journey to Climbing Excellence Begins Here!

Whether you’re an avid climber looking to reach new heights or someone who wants to conquer those challenging ascents, our 16-Week Cycling Climbing Training Plan is your pathway to success.

Join us today and conquer every climb with confidence!

With our expertly crafted training plan, you’ll be prepared to take on climbs of all types. Bid farewell to struggles and embrace the exhilaration of reaching the summit with power and precision.


Training Plan

Looking to increase your climbing fitness? Getting dropped on climbs? Our 16 week cycling climbing plan will see you increase your speed and power up any climb. Structured to increase you climbing proficiency through specific power and heart rate based sessions. The cycling climbing plan will increase your ftp for longer climbs, make you more explosive on shorter climbs and increase your cadence so you can accelerate out of those steep corners.


cycling performance chart cycling charts



Elevate your training experience with our exclusive offer: every one of our meticulously crafted training plans comes with a complimentary 60-minute consultation with our seasoned coach. This isn’t just a chat – it’s a personalized session where our coach delves into your fitness aspirations and lifestyle commitments, ensuring that your training plan is tailored to you in every way.

Imagine having a dedicated coach take your unique strengths, goals, and schedule into account to create a plan that’s built around YOU. This isn’t a one-size-fits-all approach; it’s a customized blueprint designed to maximize your potential and help you reach your peak performance. Whether you’re a triathlon veteran or a newcomer to the sport, our coach will fine-tune your plan to suit your current fitness level and pace of progress.

With our paid plans, you’re not just receiving a pre-packaged routine – you’re investing in a training regimen that’s as unique as you are. Say goodbye to generic plans that overlook your individual needs. Instead, say hello to a training experience that puts you at the center, prioritizing your goals and adapting to your life’s demands.

Don’t miss out on this golden opportunity to have a dedicated coach by your side, guiding you every step of the way. Make the most of your training journey by choosing a plan that’s truly built for YOU, ensuring that you’re set up for success from the very beginning. Your goals are our goals, and we’re here to make sure your training plan reflects that. Embark on your path to excellence today, and experience the power of personalized training like never before.


Athlete Reviews

Graeme is awesome

Working with Graeme has been great. He has refined my technique and boosted my confidence. From open-water swim drills to mastering brick workouts, his guidance has taken me from a recreational athlete to a podium contender.
- John Harris


Training on my own led to burnout and inconsistency. Having a running coach has provided me with a sense of accountability and a well-rounded approach to training. The mix of workouts keeps things interesting, and the results speak for themselves.
- David Smith

Great Coach

I've always been a casual runner, but I wanted to take my training to the next level. My running coach helped me set clear goals and structured workouts that pushed my limits while keeping me injury-free. The progress I've made in just a few months is astonishing.
- Michael Johnson