Best Knee Support For Runners – The Ultimate Guide 2022
There is a lot of knee supports on the market these days geared toward runners. So, how do you know which one is the best knee support for runners?
First, you need to consider what type of knee support you need. Do you have knee pain when running? If so, you may need knee support that provides more cushioning and support when running. If you only have pain after running, you will need knee support that helps stabilize the knee when walking and bending over.
What is a Knee Support?
A knee support can be defined as any type of device or material that is used to stabilize, protect, or provide cushioning for the knee joint and surrounding area. Knee supports are commonly used by athletes and people with chronic knee pain, but they can also be helpful for anyone who wants to prevent knee injuries or relieve knee pain.
There are many different types of knee supports available, and choosing the right one will depend on your individual needs and preferences. Some common types of knee support include knee sleeves, knee braces, knee wraps, and knee bands.
Knee sleeve: A knee sleeve is a garment that is worn around the knee to provide support and compression. There are many different types of knee sleeves available, and they can be made from a variety of materials including neoprene, elastic, or cotton.
Knee brace: A knee brace is a device that is worn around the knee to provide support and stability. Knee braces are often used by people who have had knee surgery or who have chronic knee pain. There are many different types of knee braces available, and choosing the right one will depend on your individual needs.
Knee wraps: Knee wraps are strips of material that are wrapped around the knee to provide support and compression. Knee wraps are often used by athletes or people with chronic knee pain.
Knee bands: Knee bands are devices that are worn around the knee to provide support and stability. Knee bands are often used by people who have had knee surgery or who have chronic knee pain.
Choosing the right type of knee support will depend on your individual needs and preferences. If you have chronic knee pain, you may want to consider using a knee brace or a knee sleeve.
If you are an athlete, you may want to use a knee wrap or a knee band.
When choosing knee support, you should also consider the following factors:
1. Fit: Make sure that the knee support fits snugly and is comfortable to wear. It should not be too loose or too tight.
2. Material: The material of the knee support should be breathable and moisture-wicking. This will help keep your knee cool and dry during runs.
3. Support: The knee support should provide the right amount of support for your needs. If you have a lot of knee pain, you may need a more supportive knee sleeve or brace.
4. Price: Knee supports can range in price from around $20 to $100. Choose the knee support that fits your budget and needs.
5. Warranty: Some knee supports come with a warranty. This is often a good indicator of the quality of the product.
Now that you know what to look for in knee support, check out our list of the best knee supports for runners below.
Best Knee Support For Runners
There are a lot of different factors to consider when choosing the best knee support for runners. Here are our top 10 picks to help you make the best decision for your needs.
1. Mueller Sports Medicine Hinged Knee Brace
2. DonJoy Performance Bionic Knee Brace
3. McDavid Hinged Knee Support
4. Zamst JK-1 Knee Support
5. Newzill Compression Knee Sleeve
6. CopperJoint Compression Knee Sleeve
7. NEENCA Professional Knee Brace
8. PowerLix Compression Knee Sleeve
9. Pro-Tec Athletics Neoprene Hinged Knee Support
10. IPOW Knee Pain Relief & Patella Stabilizer Knee Strap
When choosing the best knee support for runners, it is important to consider the different features that each product offers. Some factors to keep in mind include:
Level of support: Some knee supports provide more support than others. If you have a history of knee injuries or are looking for more support during your runs, choose a product that offers more support.
Fit: Make sure the knee support you choose fits well and is comfortable to wear. You should be able to adjust the fit as needed so that it doesn’t slip down during your run.
Material: Knee supports are typically made from neoprene, latex, or similar materials. Choose a material that is breathable and will wick away sweat to keep your skin dry and comfortable.
Price: Knee supports range in price, so choose one that fits your budget. Keep in mind that you typically get what you pay for when it comes to quality, so don’t skimp on this important piece of running gear.
Is It Good To Wear Knee Support While Running?
There is no definitive answer to whether or not it is good to wear knee support while running. Some runners find that knee support helps them avoid pain and injury, while others find that it interferes with their performance.
Ultimately, it is up to each individual runner to experiment with different types of support and find what works best for them.
Alternatively, your physiotherapist can help decide whether a knee brace or support will help in the rehabilitation of your knee injury.