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7 Types Of Running Workouts

7 Types Of Running Workouts You Should Know

If you’re a runner, chances are you have your regular go-to running routine. But there are many different types of running workouts that you can use to challenge your body, build endurance, and improve your speed. Whether you’re training for a race or just trying...

What Should I Eat When Running A Marathon

What Should I Eat When Running A Marathon?

Why Is Nutrition Important During and Before A Marathon? Marathons are a great way to challenge yourself and push your body to reach greater limits, but running this grueling race requires preparation that goes beyond just running training. Proper nutrition and hydration play a key role...

How to Qualify for the Boston Marathon

How to Qualify for the Boston Marathon

What is The Boston Marathon The Boston Marathon is the world's oldest annual marathon, having been held every year since 1897. It is one of the most famous and prestigious marathons in the world and is considered to be the pinnacle of long-distance running. The course...

How to Prepare for a Marathon

How to Prepare for a Marathon

Training for a marathon can be a difficult and challenging experience. It takes a great deal of willpower, perseverance, and a lot of work. There is no easy way to break into marathon training, but with a solid plan, you will see the results in...

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