Cross Training While Marathon Training: What You Should Know
So, you've decided to take on the incredible challenge of marathon training, but you're wondering whether it's a good idea to incorporate cross training into your routine. Well, you've come to the right place! In this blog post, we'll dive into the topic of cross...
The Best Marathons To Run In New Zealand 2023
Are you dreaming of lacing up your sneakers and embarking on a thrilling marathon adventure amidst the stunning landscapes of New Zealand? Well, you're in for a treat because today, I'm sharing a list of the best marathons to run in this beautiful country. Whether...
Easiest Marathon Course To Run Fast Times
If you've ever dreamt of achieving a fast marathon time, you know that choosing the right course can play a crucial role in making that dream a reality. In this blog post, we'll be exploring the concept of the "easiest marathon course" and why it...
10 Tips For Marathon Training On A Treadmill
When it comes to marathon training, many runners envision long outdoor runs on scenic routes. However, there are situations where training on a treadmill becomes a practical and effective option. Whether it's extreme weather conditions, limited access to safe running routes, or personal preference, training...
Sub 4 Hour Marathon: Essential Guide + Example Training Plan
So you've set your sights on running a sub 4-hour marathon? Congratulations! It's a challenging yet achievable goal that will test your endurance, determination, and discipline. In this guide, we'll break down the essential steps and provide you with a sample training plan to help...
How to Train for a Marathon in 6 Months
Are you ready to take on the incredible challenge of running a marathon? Whether it's your first time or you're aiming to improve your performance, proper training is key to crossing that finish line strong and injury-free. In this blog post, we'll guide you through...
Best Way to Recover from a Marathon
So, you've crossed the finish line of a marathon, a remarkable accomplishment that deserves recognition. But now what? How do you ensure a proper recovery that allows your body to bounce back and prepare for future running endeavors? In this blog post, we'll explore the...
How Many Steps Are in a Marathon: Breaking Down the Numbers
Marathons are some of the most challenging and rewarding endurance events in the world. But have you ever wondered how many steps are actually involved in running a marathon? In this article, we'll break down the numbers and give you some perspective on just how...
What Makes Someone A Runner? 10 Signs You’re A Runner
Running is one of the most accessible and popular forms of exercise. It's a great way to stay active, reduce stress, and improve overall health. But what makes someone a runner? Is it just about the distance you run or the speed you run at?...
Best Running Technique For Marathon
Running is a great form of exercise and has become increasingly popular as more people look to get active and stay in shape. Marathon running requires a different approach to technique and training than other forms of exercise. Here are some tips to help you...