How Fit Do You Have To Be To Do A Triathlon?
One common misconception is that triathlons epitomize endurance fitness, requiring participants to possess superhuman abilities since they must excel in three sports rather than just one. Contrary to this belief, the truth is quite different. [adning id="25754"] Triathlon is often regarded as an exceptionally inclusive sport, welcoming...
How To Choose The Best Taper for Your Next Triathlon
Successfully tapering your training is crucial to achieving your race day goals. The process of tapering involves gradually reducing your training volume and intensity to give your body time to rest and recover before the big event. But with so many different tapering strategies out...
SUMARPO Vanguard Triathon Wetsuit Review – 2022
As someone who has more than five years of experience with triathlons and swimming, I have come across many types of wetsuits. In my personal experience, a good wetsuit is essential for the best performance. Regardless of your experience level, I've found that having a...
Toughest Ironman In The World – UPDATED 2021 – A Complete Guide
The most difficult Ironman's in the world even have some of the most beautiful landscapes. It's no surprise though given that the routes often include steep climbs, wind, and high temperatures. But what is the toughest Ironman in the world? In this article, we look at...
Half Ironman Triathlon Training Plans – What is Available?
Whether you're new to triathlon or stepping up to a half Ironman event, some changes are needed in your training to help prepare you for the event. Luckily SportCoaching has a range of half Ironman triathlon training plans to help you prepare for the event. All...
Triathlon Order of Events – What Are They? Olympic, Sprint & Ironman
Standard triathlon events involve three main sports timed over various distances. These include swimming, cycling, and running. Competitors start with swimming, followed by cycling and running. While this order can sometimes change, this is the most common triathlon order of events. Between each of these events, you...
Best 70.3 Training Programs For Half Ironman – Couch To Half Ironman Training Plan
The 70.3 Half Ironman races have been growing in popularity over the past few years, mainly owing to the format of the race, and the fact that the concept of the Ironman Triathlon is often overwhelming for most beginners who are yet to come to...