Why Are My Calves So Big? A Complete Guide – Updated 2022
Genetics plays a big role in how our bodies look. This can include your legs, especially your calf muscles and other parts of the body. Some people have naturally skinny calves, while others have a large muscular type. However, some people in the middle are naturally...
Imaginary Lat Syndrome – What Is It & How to Cure It?
Your body language and your posture say a lot about you as a person. The way you carry yourself when you walk can make you seem friendly, scary, approachable, intelligent… Sometimes though, it can just make you look like a douchebag. Imaginary lat syndrome is an...
Turtle Shell Abs – UPDATED 2022 – A Complete Guide
No two pairs of abs are built the same. Whether it's down to ab genetics, bone structure, or just techniques in working out, your abs will probably look different from anyone else's. That’s a good thing. Variety is the spice of life, and a variety of...
Ectomorph Transformation – UPDATED 2022 – A Complete Guide
Do you have a long and lean look? Do you seem to find it harder to put on weight and muscle than your peers? We all have different body types, but did you know there are three main categories that we all tend to fall...
Understanding The Swole Body Type – A Complete Guide
If you’ve been hitting the gym as of late, you’ve probably heard guys throwing around terms like ripped swole, jacked, and meathead. They might as well be speaking in Latin to you. Swole body type, ripped swole, jacked, and ripped are all common terms to describe the human...
