Duration: 16 Weeks
Event: Crans-Montana / Ventoux / Brazil
Level:  All Levels
Training Zones: Heart Rate / Power / RPE
Training hours: This is customised to each person during the free 60 min consultation



Achieve Peak Performance with Our 3-Day Haute Route Training Plan!

Are you gearing up to conquer some of the most challenging climbs in Europe at Haute Route? Whether you’re preparing for the 3-day Crans-Montana stage race, the 3-day Ventoux stage race, or the 3-day Brazil stage race, our 3-Day Haute Route Training Plan is your key to arriving at the event in peak shape.

Elevate Your Cycling Game

Haute Route-Ready: Our training plan is specifically designed to prepare you for the demanding climbs and stage race challenges that Haute Route events are known for. You’ll arrive at the event fully equipped to tackle the toughest routes with confidence.

16 Weeks to Success: Over 16 weeks, you’ll build your climbing prowess and stage race fitness, ensuring you’re at your absolute best when you take on the Haute Route. This plan is your ticket to a top-notch performance.

Customized for You: No matter your current fitness level or lifestyle, our plan is fully customizable to suit your unique needs and goals. We tailor it to ensure it fits seamlessly into your routine.

Comprehensive Training: Our plan includes a mix of long rides, FTP (Functional Threshold Power) workouts, V02 sessions, and structured periodization. You’ll be well-prepared for the demands of a multi-day Haute Route event.

Your Journey to Haute Route Excellence Starts Now!

Whether you’re a seasoned cyclist looking to push your limits or an enthusiast embarking on your first Haute Route adventure, our 3-Day Haute Route Training Plan is your pathway to success.

Join us today and conquer Haute Route with confidence!



Our 3-day Haute Route training plan helps you tackle some of the hardest climbs in Europe that Haute Route has to offer. Get to the event in top shape over 16 weeks and develop your climbing and stage race fitness. For all levels of cyclists. We customize the plan to fit your lifestyle and current fitness level.

Containing a mixture of long rides, FTP workouts, V02 Sessions, and structured periodization. You know you will hit any of the 3-day Haute Route events in top form.

This training plan applies to:

3-day Crans-Montana stage race
3-day Ventoux stage race
3-day Brazil stage race


cycling performance chart cycling charts



Elevate your training experience with our exclusive offer: every one of our meticulously crafted training plans comes with a complimentary 60-minute consultation with our seasoned coach. This isn’t just a chat – it’s a personalized session where our coach delves into your fitness aspirations and lifestyle commitments, ensuring that your training plan is tailored to you in every way.

Imagine having a dedicated coach take your unique strengths, goals, and schedule into account to create a plan that’s built around YOU. This isn’t a one-size-fits-all approach; it’s a customized blueprint designed to maximize your potential and help you reach your peak performance. Whether you’re a triathlon veteran or a newcomer to the sport, our coach will fine-tune your plan to suit your current fitness level and pace of progress.

With our paid plans, you’re not just receiving a pre-packaged routine – you’re investing in a training regimen that’s as unique as you are. Say goodbye to generic plans that overlook your individual needs. Instead, say hello to a training experience that puts you at the center, prioritizing your goals and adapting to your life’s demands.

Don’t miss out on this golden opportunity to have a dedicated coach by your side, guiding you every step of the way. Make the most of your training journey by choosing a plan that’s truly built for YOU, ensuring that you’re set up for success from the very beginning. Your goals are our goals, and we’re here to make sure your training plan reflects that. Embark on your path to excellence today, and experience the power of personalized training like never before.

Athlete Reviews

Graeme is awesome

Working with Graeme has been great. He has refined my technique and boosted my confidence. From open-water swim drills to mastering brick workouts, his guidance has taken me from a recreational athlete to a podium contender.
- John Harris


Training on my own led to burnout and inconsistency. Having a running coach has provided me with a sense of accountability and a well-rounded approach to training. The mix of workouts keeps things interesting, and the results speak for themselves.
- David Smith

Great Coach

I've always been a casual runner, but I wanted to take my training to the next level. My running coach helped me set clear goals and structured workouts that pushed my limits while keeping me injury-free. The progress I've made in just a few months is astonishing.
- Michael Johnson