How Fit Do You Have To Be To Do A Triathlon?
One common misconception is that triathlons epitomize endurance fitness, requiring participants to possess superhuman abilities since they must excel in three sports rather than just one. Contrary to this belief, the truth is quite different. [adning id="25754"] Triathlon is often regarded as an exceptionally inclusive sport, welcoming...
How Much Does a Triathlon Coach Cost?
Are you interested in taking your triathlon performance to the next level? A triathlon coach can help you achieve your goals and improve your overall performance. However, before diving in, you may be wondering, "How much does a triathlon coach cost?" In this article, we'll...
Triathlon Bike Mounting Techniques: Tips and Strategies to Improve Transitions
Triathlons are multi-discipline events that require athletes to swim, bike, and run in succession. The transitions between each stage of the race are crucial and can make a significant impact on the overall race time. In this article, we will focus on the bike mounting...
How Do Triathletes Change From Swim to Bike
Triathlon is a challenging multi-sport event that requires participants to complete three disciplines in succession: swimming, cycling, and running. While each of these disciplines presents its own unique set of challenges, transitioning from the swim to the bike is a critical aspect of the race....
Mini Triathlon – A Guide To Race Distances & More – 2022
If you are new to triathlon or unsure about the race distances, this article is for you. If you are wondering what a mini-triathlon is, it is a short-distance triathlon that is targeted towards beginners. It is the shortest triathlon event held and contains the same...
What Equipment Do I Need for a Triathlon – Swim, Bike & Run
We are often asked by beginner and novice triathletes “what do you wear for a triathlon” and “what equipment do I need for a triathlon”. We aim to answer these questions here. More important than any recommendation of product “X” or product “Y” is the...
How to Start Training for a Triathlon – UPDATED 2021
As a beginner triathlete, it may be difficult to know how to start training for a triathlon. If you don’t have everything lined up, many things could go wrong: you may get frustrated; train too much; not eat right; injure yourself; make yourself think you’re...
How Fast Do Triathletes Bike? A Good Bike Pace For Triathlon
Ever wondered how fast do triathletes bike? In this article, we look at a range of distances to give you an insight into how fast the professionals and age groupers ride. How Fast Do Triathletes Bike? Triathletes are some of the fittest people on earth. So it's...
Triathlon Time Average – Updated 2021 – Average Sprint Triathlon Time
With the popularity of triathlon growing over the past decade, it's no surprise that the triathlon time average across all disciplines has improved. But what is a good sprint triathlon time or Olympic distance for that matter? [adning id="25754"] Average Triathlon Time - How Fast? Based on an...
Sprint Triathlon Training Plan – What You Should Know About The Sprint Distance
If you are a beginner looking at entering your first triathlon, following a sprint triathlon training plan is a good start. Sprint Triathlon Training Plan Most people see triathlon as the gruelling Ironman event, athletes struggling on the run, surrounded by a large crowd of supporters. In...