How Many Steps Are in a Marathon: Breaking Down the Numbers
Marathons are some of the most challenging and rewarding endurance events in the world. But have you ever wondered how many steps are actually involved in running a marathon? In this article, we'll break down the numbers and give you some perspective on just how...
How To Prevent Shin Splints During Marathon Training
Marathon training can be an exciting and fulfilling experience, but it's important to take care of your body and prevent injuries like shin splints. Shin splints are a common condition that affects runners, and can be caused by a number of factors, including overuse, poor...
Can You Skip the Long Run When Training for a Marathon?
Running a marathon is no small feat and training for one is hard work. A large part of any marathon training plan is the long run, the distance of which varies from person to person, but for the most part, it’s one of the most...
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