Blister Treatment & Prevention Guide For Runners
Blisters, the most commonly reported running injury, can make or break your day on the road, trail, or during a race. It's essential for road runners, trail runners, and even hikers to know how to care for their feet. Whether you're gearing up for an...
Preventing and Treating Blisters from Running
Running is a popular form of exercise that is not without its challenges. One of the most common issues that runners face is blisters. Blisters are small pockets of fluid that develop due to friction and pressure on the skin. They can be painful and...
Treat and Prevent Blisters on Your Heel With These Top Tips
Blisters on your heel can be an uncomfortable nuisance, but they're relatively easy to prevent and treat. Blisters develop when skin is rubbed by a shoe, sock, or other material, and can make walking and other activities very painful. Fortunately, there are simple steps you...