Duration: 6 Weeks
Level:  All Levels
Training Zones: Heart Rate / Power / RPE
Training hours: This is customised to each person during the free 60 min consultation



Elevate Your Mountain Biking Skills in Just 6 Weeks!

Are short, steep climbs or powering through flat terrain holding you back? If you’re looking to enhance your mountain biking fitness, power, and speed quickly, our 6-Week Mountain Bike Training Plan is your ultimate solution.

Fast-Track Your Progress

Customized Approach: Our plan is tailored to your unique needs and goals. We understand that every rider is different, and we’re here to help you overcome your specific challenges.

Specific Workouts: Through carefully crafted and targeted workouts, we’ll work on improving your overall fitness, power, and speed. In just 6 weeks, you’ll experience remarkable advancements in your riding performance.

Training Plan Flexibility: Choose between a training plan based on power and/or heart rate metrics. We provide the flexibility to align with your preferences and training data.

Focused on Key Event: This plan concentrates on the final 6 weeks leading up to your key event. It’s designed to ensure you’re in peak form and ready to tackle the challenges that lie ahead.

Intermediate to Advanced Level: To make the most of this plan, we recommend that you have been engaged in workouts at a mid to high intensity level for at least 4-6 weeks prior to starting. It’s ideal for riders looking to take their skills to the next level.

Your Journey to Peak Performance Begins Here!

Whether you’re aiming to conquer steep climbs, power through flat sections, or simply improve your all-around mountain biking skills, our 6-Week Mountain Bike Training Plan is your shortcut to success.

Join us today and unlock your full mountain biking potential in just 6 weeks!

With our expertly designed training plan, you’ll receive the personalized guidance and targeted workouts needed to achieve your mountain biking aspirations. Bid farewell to your limitations and embark on a thrilling journey of improvement and achievement.



If you struggle with short steep climbs or power along the flat, our 6-week mountain bike training plan can help all aspects of your fitness. Through a customized approach and specific workouts, we can improve your overall fitness, power, and speed in as little as 6 weeks. Available training plan based on power and/or heart rate and focuses on the final 6 weeks before your key event. This 6 week training plan suits a rider that has workouts at a mid to high intensity level for at least 4-6 weeks prior to starting this training plan.


cycling performance chart cycling charts



Elevate your training experience with our exclusive offer: every one of our meticulously crafted training plans comes with a complimentary 60-minute consultation with our seasoned coach. This isn’t just a chat – it’s a personalized session where our coach delves into your fitness aspirations and lifestyle commitments, ensuring that your training plan is tailored to you in every way.

Imagine having a dedicated coach take your unique strengths, goals, and schedule into account to create a plan that’s built around YOU. This isn’t a one-size-fits-all approach; it’s a customized blueprint designed to maximize your potential and help you reach your peak performance. Whether you’re a triathlon veteran or a newcomer to the sport, our coach will fine-tune your plan to suit your current fitness level and pace of progress.

With our paid plans, you’re not just receiving a pre-packaged routine – you’re investing in a training regimen that’s as unique as you are. Say goodbye to generic plans that overlook your individual needs. Instead, say hello to a training experience that puts you at the center, prioritizing your goals and adapting to your life’s demands.

Don’t miss out on this golden opportunity to have a dedicated coach by your side, guiding you every step of the way. Make the most of your training journey by choosing a plan that’s truly built for YOU, ensuring that you’re set up for success from the very beginning. Your goals are our goals, and we’re here to make sure your training plan reflects that. Embark on your path to excellence today, and experience the power of personalized training like never before.

Athlete Reviews

Graeme is awesome

Working with Graeme has been great. He has refined my technique and boosted my confidence. From open-water swim drills to mastering brick workouts, his guidance has taken me from a recreational athlete to a podium contender.
- John Harris


Training on my own led to burnout and inconsistency. Having a running coach has provided me with a sense of accountability and a well-rounded approach to training. The mix of workouts keeps things interesting, and the results speak for themselves.
- David Smith

Great Coach

I've always been a casual runner, but I wanted to take my training to the next level. My running coach helped me set clear goals and structured workouts that pushed my limits while keeping me injury-free. The progress I've made in just a few months is astonishing.
- Michael Johnson