Running Stress Fracture Symptoms: Listen to Your Body
As runners, we know that injuries are an unfortunate part of the sport. Among the most dreaded and common injuries for runners is the stress fracture. Stress fractures are tiny cracks in the bones caused by repetitive and excessive impact, and they can put a...
August 2, 2023
Where Do Runners Get Stress Fractures
What are Stress Fractures? A stress fracture is a tiny crack in a bone caused by repetitive activity, excessive pressure, or overuse. The repetitive stress and strain placed on the feet and legs during running can cause tiny cracks to form in the bones. These fractures...
February 6, 2023