What Does a Runner's High Feel Like

What Does a Runner’s High Feel Like?

If you've ever completed an extensive run and sensed the potential to go a few extra miles, you may have encountered the phenomenon known as a runner's high. This euphoric state not only induces relaxation and tranquility in athletes but also provides a temporary shield against...

What Chemical Causes Runner's High

What Chemical Causes Runner’s High?

As runners, we often chase that elusive feeling of euphoria and bliss known as the "runner's high." It's that magical sensation that sweeps over us during or after a run, leaving us feeling invincible and on top of the world. But have you ever wondered...