How To Prevent Calluses On Feet From Running
Running is one of the best forms of exercise out there. It is a great way to get your heart pumping, your blood flowing, and your endorphins soaring. However, one of the downsides of running is the development of calluses on your feet. Calluses can...
April 16, 2023
How To Fix Runners Heel – All You Need To Know
What is Runners Heel? Runner’s Heel (or Heel Pain Syndrome) is a common and potentially nagging injury among runners, especially those who are new to running or who have recently ramped up the intensity of their program. It’s typically characterized by a pain or discomfort that’s...
February 13, 2023