Egg Beater Swimming – A Complete Guide To Egg Beater Treading
The egg beater swimming motion is one of the most efficient methods of treading water. Although mostly used by water polo players, triathletes often use this technique during open water swim starts. It allows the triathlete to remain stable in the water when needing to...
Ape Index Swimming – UPDATED 2021 – A Complete Guide
Do you know those people who have a really long arm span? Well, the science behind this is called an ape index. It is calculated by how many inches your arms span for every inch of height you are. Measuring your ape index swimming score can...
3 Big Fear Factors in Open Water Swimming
It’s no surprise that survey after survey shows that open water swimming is the biggest challenge for triathlon participants. In fact, it’s also the biggest factor that prevents some people from trying the sport in the first place. We’re just not designed to be naturally comfortable...