How To Feel Good On Your Long Runs
When it comes to your training, long runs play a pivotal role. They hold the power to elevate your confidence and contribute significantly to your overall progress. However, they can also leave you doubting your fitness levels if they don't go as planned. It's essential...
How Far Should You Run Before A Marathon? A Complete Guide
Marathon training encompasses a multitude of intricacies, but among the fundamental questions, one stands out: What should be the maximum distance covered in a single run before a marathon? This pivotal query applies to runners aiming to simply complete the race, achieve a personal record,...
5 Proven Marathon Long Runs You Should Know
Are you gearing up for that big marathon you've been training hard for? Well, you're in for a treat because today, I'm sharing five proven marathon long runs that will take your training to the next level and have you crossing that finish line with...
What is a Long Run? A Beginner’s Guide for Runners
As a runner, you might have heard the term “long run” being thrown around, but what does it really mean? In this guide, we will explain what a long run is, why it’s important, and how to incorporate it into your training routine. What is a...
Can You Skip the Long Run When Training for a Marathon?
Running a marathon is no small feat and training for one is hard work. A large part of any marathon training plan is the long run, the distance of which varies from person to person, but for the most part, it’s one of the most...