How Do Triathletes Change From Swim to Bike
Triathlon is a challenging multi-sport event that requires participants to complete three disciplines in succession: swimming, cycling, and running. While each of these disciplines presents its own unique set of challenges, transitioning from the swim to the bike is a critical aspect of the race....
Toughest Ironman In The World – UPDATED 2021 – A Complete Guide
The most difficult Ironman's in the world even have some of the most beautiful landscapes. It's no surprise though given that the routes often include steep climbs, wind, and high temperatures. But what is the toughest Ironman in the world? In this article, we look at...
What Equipment Do I Need for a Triathlon – Swim, Bike & Run
We are often asked by beginner and novice triathletes “what do you wear for a triathlon” and “what equipment do I need for a triathlon”. We aim to answer these questions here. More important than any recommendation of product “X” or product “Y” is the...
How to Start Training for a Triathlon – UPDATED 2021
As a beginner triathlete, it may be difficult to know how to start training for a triathlon. If you don’t have everything lined up, many things could go wrong: you may get frustrated; train too much; not eat right; injure yourself; make yourself think you’re...
Triathlon Order of Events – What Are They? Olympic, Sprint & Ironman
Standard triathlon events involve three main sports timed over various distances. These include swimming, cycling, and running. Competitors start with swimming, followed by cycling and running. While this order can sometimes change, this is the most common triathlon order of events. Between each of these events, you...
What Are The Ironman 70.3 Distances – UPDATED – Ironman 70.3 Cut Off Times
Ironman 70.3 Cut Off Times If you have completed your first sprint or Olympic triathlon you may be looking for a new challenge. Ironman 70.3 is the next logical step to take but what are the Ironman 70.3 Distances? The sprint and Olympic distances may lack in...
Easiest Ironman Course – UPDATED 2021
Starting with a 3.8k swim, 180k bike and 42.2k of running, Ironman is never going to be an easy experience, so what is the easiest Ironman course? Before we dig into the details, some courses are more suited to first-timers than others. Some courses follow a...