How To Transition To Zero-Drop Running Shoes
If you are an experienced runner looking to take the transition to zero-drop running shoes, you may be feeling overwhelmed by the whole idea. After all, the transition could potentially put extra strain and pressure on your body, depending on how well you prepare for...
How To Dry Shoes In Dryer – A Runners Guide Drying Wet Running Shoes
If you run regularly, especially during winter, you are probably all too familiar with wet running shoes. Wet running shoes can often make heading out for your run less enjoyable, it can also reduce the lift of your shoes if not dried properly. In this article, we...
How To Break In New Running Shoes? UPDATED 2022
If you recently decided to buy a new pair of running shoes or upgrade to a different model, you may be experiencing soreness and/or blisters. Unfortunately, this happens to many runners when they purchase a new pair of shoes. So, what causes this and how...