A Guide To Running With Asthma – UPDATED 2022
Running with asthma can be tricky. However, that should not stop you from running. There are thousands of people that run with asthma every day. Even though running is one of the worst exercises for triggering asthma, if you follow some simple tips, you should be...
How To Run With Asthma? Complete Guide to Exercise-Induced Asthma
It's no secret that many people deal with asthma daily. This includes runners and other sportspeople too. Asthma can be tricky as it cause difficulty breathing, coughing, tightness in the chest, and wheezing. So, how can you run with asthma properly? In this article, we discuss how...
How to Stop Coughing After Running in Cold Weather – UPDATED 2021
With winter hitting Europe and the cold weather starting to appear, it's normal for people to start worrying about winter running. For many of these people located in places like Sweden, Norway, or Canada, the cold weather can really affect your running. The most noticeable...