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Ironman Sub 10 Hour

Sub 10 Hour Ironman Training Plan

Duration: 36 Weeks
Level:  Experienced
Training Zones: Heart Rate / Speed / Power / RPE
Training hours: This is customised to each person during the free 60 min consultation

 

159.00USD

Training Plan

Our 36 week sub 10 hour Ironman training plan helps take you to a new personal best. A complete plan layout up to your chosen event. Our coach will provide a structured plan across all 3 sports, then periodize them in order to get you to the event in top shape. Complete workout descriptions across all 3 sports are structured through each phase of training. For the experienced Ironman athlete that is stuck on improving their Ironman time.  Guaranteed to help you set a new personal best through proven training methods.

triathlon charts

triathlon training plan calendar

Buy Now to Start Your Training Plan

Our training plans include a free 60 minute consultation with our coach. Our coach then bases the schedule around your fitness and lifestyle. All paid plans are built for you.

 

159.00USD

Our head coach, Graeme has over 15 years in coaching athletes. He has taken numerous athletes to the Olympics, World Championships and helped hundreds of others improve their results through specific training and feedback. He coaches athletes all around the world in a variety of sports. Contact him below for a free consultation.

Live Chat

jesse coach

A Passionate coach and athlete, Jesse has completed multiple 70.3 and full Ironman races. He also competes in Olympic and sprint distances, picking up wins along the way. He has coached numerous athletes in a variety of sports, both individual and team, including high school basketball and cross-country running. Contact him below for a free consultation.

Live Chat

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CUSTOM MADE

Each training plan is built for you without the added cost of coach analysis. Giving you the best of a custom plan without the added monthly cost.

TRAININGPEAKS

All plans below are available via trainingpeaks or in a downloadable pdf file. Making it easier for you to follow and understand.

FREE CONSULTATION

All training plans come with a free 60 minute consultation so our coach can gather as much data and knowledge about your past training as needed.

12 HOURS DELIVERY

Once we have had our free consultation, our coaching will begin the training plan and deliver it to you within 12 hours.

EASY TO UNDERSTAND

Full details are provided for each workout. Our workouts are also available to be exported to Zwift, Garmin, Suunto and other platforms.

TRAINING ZONES

Our training plan zones are based around your past data and using heart rate, speed and/or power. If you don’t have any past data our plan will be based on perceived exertion.

Athlete Reviews

Choosing Sportcoaching

★★★★★
Choosing Sportcoaching has been one of the best things I have done for my triathlon since I started 5 years ago. When I was training myself I was always fighting injuries and overtraining. Now I have been injury-free for 6 months and already seen a marked improvement over my running and cycling results
- Phil Jones

Sportcoaching provides very structured training

★★★★★
Sportcoaching provides very structured training plans and has helped me to some great personal best times this year. I also used Graeme's training to help me finish my first Ironman this year. He helps me take the guesswork out of training and is always available whenever I ask a question. Highly recommended.
- Keith Hollar

Very much appreciate the time and help

★★★★★
Graeme brakes down the training in a simple and understandable way. For a newbie into triathlon like me, this is super important. He introduced me to training with power and has also taken his time to teach me how to understand the data correctly. He is constantly available no matter the time and has really helped me improve already in such a short period. Very much appreciate the time and help he has given me.
- Steve Campbell

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